Serves 12-15 cups vegetable broth | Prep 10min | Cook 30min | Ready in 40min
This is an easy way to utilize your vegetable scraps for a homemade, healing vegetable broth. I keep a large ziplock bag in the freezer to add scraps to as I cook throughout the week. When it is full, I have enough to make a quick, big batch of vegetable broth to use for cooking, drinking, or freezing for the future. Scraps you may use besides what is listed below: squash, onions, broccoli, greens, and others. Get creative! Recipe PDF download at bottom of page.
THE BASE BASICS
- 2 tablespoons coconut oil
- 1 chopped red onion, with the skin and peel
- 5 chopped carrots, with the skin
- 5 chopped celery ribs
- 5 cloves of garlic minced (I usually just toss in a tablespoon)
- Other vegetable scraps (1/2 freezer gallon bag worth or more)
- 5 tablespoons of tomato paste
SPICES
- 1 tablespoon salt
- ½ tablespoon pepper
- 1 tablespoon dried parsley
- ½ tablespoon dried thyme
- ¼ tablespoon dried rosemary
- 3 bay leaves
- ¼ cup nutritional yeast
- ½ tablespoon dried ginger
- ½ tablespoon turmeric
CROCKPOT
Put all of the ingredients in a crockpot. Turn it on low, cook overnight or 6-8 hours. You may also turn it on high and cook 3-4 hours.
STOVETOP
Grab a big soup pot or something, toss in 1-2 tablespoons of coconut oil and turn it on medium high. Let it melt. Toss in minced garlic, let it start to brown. Then add in all the ingredients with as much water as you want. I advise you really fill that pot up for maximum yield. Simmer for about an hour, then follow directions below for storage.
INSTANT POT
Turn on sauté setting and add coconut oil, let it melt. Add garlic and let it start to brown and become fragrant. Next add the rest of the ingredients with as much water as you prefer. I usually fill to the max line. Pressure cook for 20 minutes.
NOTES
After the broth is done, let it come to room temperature. Divvy it up between freezer containers. Pop them in your fridge if you are going to use within the next week. If not, pop them in your freezer and simply pull them out to defrost when you are craving a warm broth for feeling ill or for cooking with.
FREE RECIPE DOWNLOAD BELOW
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