Mother health, plant-based recipes, playing in nature, raising the littles with community
Affiliate links may be included at no cost to you. As always, all thoughts and opinions are my own. Welcome to Motherhood Dear first-time mom, You are strong. You are courageous. I am so proud of you. The first few weeks after your little bundle arrives earth side will be spent in a haze of […]
A Letter for the First-Time Mom Read More »
Affiliate links may be included at no cost to you. As always, all thoughts and opinions are my own. From one mom to another, let’s talk about helpful breastfeeding tips. Let me just say, I am not a specialist. But I am a mom who: Nurses baby on demand Pumps at work or when I’m
Helpful Breastfeeding Tips Read More »
Affiliate links may be included at no cost to you. As always, all thoughts and opinions are my own. One of our most favorite family hobbies is hiking! And don’t be scared, hiking with a baby becomes easier each time you go, practice makes perfect after all. We try to get out into the mountains
Hiking With A Baby – Essentials Packing List Included Read More »
Affiliate links may be included at no cost to you. As always, all thoughts and opinions are my own. LABOR & DELIVERY Let’s go way back to the beginning. Theo was born July 29 of last year at 3:11am. He joined us earth side after 3 excruciating hours of pushing. I’ll save his birth story
My Breastfeeding Journey Read More »
Read the following caption in a cliche infomercial voice: “If you or a loved one has had painful sex after childbirth, you should know that you are entitled to a better sex life. Painful intercourse is a common occurrence after child birth. Please don’t wait, read my blog today for free information! Are you having
Painful Sex After Childbirth Read More »
I believe that, as a whole, we’ve lost sight of our fundamental and innate connection with nature. It is easier to stay indoors on the weekend, watching Netflix and putting our kiddos in front of their own screens than it is to get outside with them and explore. It’s not our fault. It’s what’s easy,
Camping – Family Packing List Read More »
Camping can be a labor-intensive hobby if you don’t have a good system for packing! Ideally, most of your gear and equipment will be stored together, so when you are angsty to get back out into nature- most of the work is done. It would be only a simple matter of running through your packing
Camping with a Baby – Packing List Read More »
Yes, you need it. When I was pregnant, everything I read recommended baby wearing! There are so many benefits, and I remember thinking how sweet it would be to have your baby comfortably settled into a wrap on your body for warmth and comfort. Enter Theo. This dude was not having it. I walk, a
Baby Wearing – Wrap versus Soft Structured Carrier Read More »
You don’t have to pee your pants after having a baby. If you have ever had a baby vaginally or via cesarean, you should go see a pelvic floor therapist. If you had zero complications while giving birth, you should go see a pelvic floor therapist. If you had a traumatic birth and did not
Pelvic Floor Physical Therapy for Moms Read More »
Cloth diapers are not scary. I repeat, cloth diapers are NOT scary. I promise. When Eric and I announced that we planned to cloth diaper Teddy, the majority of responses were negative. People literally laughed in our faces. We were told on more than one occasion: “Just wait until he starts having blowouts” “You’ll change
Cloth Diapers- Just the Basics Read More »